Health and Wellness

Our Health and Wellness department works for those who wish to improve their quality of life via their eating habits.

We offer Nutritional Counselling, which is broken down into three packages accordingly.  First we always offer an ear to listen and there are always options to receive more from our service. All sessions will be once a week.  Below is a list of the packages and what we include.

3hr = Basic Sessions

6hr  = 5 basic sessions + 1hr action plan session + 7 day eating plan

9hr = 5 basic sessions +2hr action plan sessions + 2hr healthy cooking tips and recipes + 14 day eating plan

Please note* If you suffer from allergies or dietary illness,  please consult your GP before signing up.